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Is Anxiety Inherited? : Some Ideas On Methods To Decide For Yourself. Use The Web To Get A Few Helpful Informations
Is anxiety inherited, what do you think? For me I do not think so. I believe some of us are born into a lineage where there's anxiety and panic attacks. However that does not point to that we'll have anxiety.
Speaking from my individual personal realizing my Mother had anxiety and I'm not a 100% certain but I think my Dad was a pretty nervous man. So yes it was in my family. But I've four siblings and not any of them suffer from anxiety or panic attacks. I'm also a Sagittarius and it sounds as if we're prone to be anxious people. So this could also be a helping factor.
When I had my first session of anxiety I did ask my Physician the question 'is anxiety inherited'?, he was not convinced. So far as he was anxious there was no justification either way. So I consider there's no best answer to the question 'is anxiety inherited'?.
I truly consider that there's no such thing as an anxiety gene within us. I do think that we can pick up on the behaviours of those closest to us when we're growing up. So I feel we can have learnt behaviour. Which is something entirely dissimilar to anxiety?
As children we may have witnessed anyone near to us having an anxiety attack and not truly understood what was happening. But what we would of picked up, was the fright they where feeling. And if it was a close relative who was acting fearful, then we'd actually be frightened, as we looked to them to keep us safe. But we wouldn't of realized there fear.
So there may be an argument for anxiety being a learnt behavior, but as for the question 'is anxiety inherited'?, I'm not certain. Although it would be truly useful at times to know where my anxiety came from. And yes when I was feeling down it may of been rather beneficial to have someone to blame and be angry with. But again that's only part of the process, well it was for me. The not knowing or understanding was really frightening. It would of been useful for me to have the physician say, yes its inherited, at least then I might of least understood my anxiety better.
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